--- title: Dort Living50+ | Health description: Health | --- - Banking - [Checking](https://dortonline.org/checking/) - [Boost Checking](https://dortonline.org/checking/boost/) - [Rates](https://dortonline.org/savings-and-investing-rates/) - [Certificate](https://dortonline.org/certificates/) - [Savings](https://dortonline.org/savings/) - [Online/Mobile Banking](https://dortonline.org/online-banking/) - [Fees](https://dortonline.org/wp-content/uploads/2024/06/Consumer-Fee-Disclosure6-24.pdf) - Borrowing - [Vehicle Loans](https://dortonline.org/vehicles/) - [Loan Rates](https://dortonline.org/loan-rates/) - [Home Loans](https://dortonline.org/mortgages/) - [Home Equity](https://dortonline.org/home-equity/) - [EZLOC](https://dortonline.org/ezloc/) - [Quick Cash](https://dortonline.org/quick-cash/) - [Personal Loans](https://dortonline.org/personal-loans/) - Cards - [Signature Visa](https://dortonline.org/signature-visa/) - [Platinum Visa](https://dortonline.org/platinum-visa/) - [Compare Our Visa Cards](https://dortonline.org/compare-our-visa-cards/) - [Visa Limit Increase](https://app.consumer.meridianlink.com/cc/CreditCard.aspx?enc=Kw21Wblm1yxpjJabdoZaD0NwLG1OsYDTqZcyRjJI4ziWuK4zqUmmjZgNe2v1-o70Yen9vnl1qjHkpSkETrUb8g) - [Debit Cards](https://dortonline.org/dort-one-debit-card/) - Business - [Banking](https://dortonline.org/business-services/) - [Loans](https://dortonline.org/business-lending/) - [Business Rates](https://dortonline.org/business-services/business-rates/) - [Business Fees](https://dortonline.org/wp-content/uploads/2024/06/Commercial-Fee-Disclosure6-24.pdf) - Resources - [Financial Planning](https://dortonline.org/resources/member-benefits/financial-planning/) - [Shared Interest Blog](https://dortonline.org/blog/) - [Member Benefits](https://dortonline.org/resources/member-benefits/) - [Online/Mobile Banking](https://dortonline.org/online-banking/) - [Calculators](https://dortonline.org/financial-tools/) - [Direct Deposit](https://dortonline.org/direct-deposit/) - [Holiday Schedule](https://dortonline.org/about-us/holiday-schedule/) - [Fraud & Scam Alerts](https://dortonline.org/scams/) - About Us - [Community Involvement](https://dortonline.org/community/) - [History](https://dortonline.org/about-us/timeline-2/) - [Board of Directors](https://dortonline.org/about-us/board-of-directors/) - [Financial Education](https://dortonline.org/resources/financial-education/) - [Press Releases](https://dortonline.org/about-us/press-releases/) - [Login](https://www.dortfcuonline.org/dbank/live/app/login/consumer) [![Dort Financial Credit Union Logo](https://life.dortonline.org/hs-fs/hubfs/DortFintrans%202ooopx.png?width=2000&height=965&name=DortFintrans%202ooopx.png "Dort Financial Credit Union Logo")](https://life.dortonline.org/) [![Platinum Money Market](https://no-cache.hubspot.com/cta/default/49525284/interactive-192991662176.png)](https://life.dortonline.org/hs/cta/wi/redirect?encryptedPayload=AVxigLLbifV3VFwBzDrdsWcDCRs9oLlVP273P%2FEVOJItXfpU%2BweED9KskO9rpyjVNnCMwXSWZpotsD9ZOcXLkD0WXL7efnrusxzVbr0yOGOz1gKthGA7yG0xc9Xy6lU54%2BLiyz34c4RNznVXx9RpEcV9hwcU0j%2Bl9LuML703T3NOUopGUz0io8DdV0mCfsM%2FRrIiyIE1kGPrHA%3D%3D&webInteractiveContentId=192991662176&portalId=49525284) - Banking - [Checking](https://dortonline.org/checking/) - [Boost Checking](https://dortonline.org/checking/boost/) - [Rates](https://dortonline.org/savings-and-investing-rates/) - [Certificate](https://dortonline.org/certificates/) - [Savings](https://dortonline.org/savings/) - [Online/Mobile Banking](https://dortonline.org/online-banking/) - [Fees](https://dortonline.org/wp-content/uploads/2024/06/Consumer-Fee-Disclosure6-24.pdf) - Borrowing - [Vehicle Loans](https://dortonline.org/vehicles/) - [Loan Rates](https://dortonline.org/loan-rates/) - [Home Loans](https://dortonline.org/mortgages/) - [Home Equity](https://dortonline.org/home-equity/) - [EZLOC](https://dortonline.org/ezloc/) - [Quick Cash](https://dortonline.org/quick-cash/) - [Personal Loans](https://dortonline.org/personal-loans/) - Cards - [Signature Visa](https://dortonline.org/signature-visa/) - [Platinum Visa](https://dortonline.org/platinum-visa/) - [Compare Our Visa Cards](https://dortonline.org/compare-our-visa-cards/) - [Visa Limit Increase](https://app.consumer.meridianlink.com/cc/CreditCard.aspx?enc=Kw21Wblm1yxpjJabdoZaD0NwLG1OsYDTqZcyRjJI4ziWuK4zqUmmjZgNe2v1-o70Yen9vnl1qjHkpSkETrUb8g) - [Debit Cards](https://dortonline.org/dort-one-debit-card/) - Business - [Banking](https://dortonline.org/business-services/) - [Loans](https://dortonline.org/business-lending/) - [Business Rates](https://dortonline.org/business-services/business-rates/) - [Business Fees](https://dortonline.org/wp-content/uploads/2024/06/Commercial-Fee-Disclosure6-24.pdf) - Resources - [Financial Planning](https://dortonline.org/resources/member-benefits/financial-planning/) - [Shared Interest Blog](https://dortonline.org/blog/) - [Member Benefits](https://dortonline.org/resources/member-benefits/) - [Online/Mobile Banking](https://dortonline.org/online-banking/) - [Calculators](https://dortonline.org/financial-tools/) - [Direct Deposit](https://dortonline.org/direct-deposit/) - [Holiday Schedule](https://dortonline.org/about-us/holiday-schedule/) - [Fraud & Scam Alerts](https://dortonline.org/scams/) - About Us - [Community Involvement](https://dortonline.org/community/) - [History](https://dortonline.org/about-us/timeline-2/) - [Board of Directors](https://dortonline.org/about-us/board-of-directors/) - [Financial Education](https://dortonline.org/resources/financial-education/) - [Press Releases](https://dortonline.org/about-us/press-releases/) - [Login](https://www.dortfcuonline.org/dbank/live/app/login/consumer) - [Home](https://life.dortonline.org) - [Money](https://life.dortonline.org/content/tag/money) - [Managing Money](https://life.dortonline.org/content/tag/managing-money) - [Housing](https://life.dortonline.org/content/tag/housing) - [Long-term Care](https://life.dortonline.org/content/tag/affording-long-term-care) - [Medicare](https://life.dortonline.org/content/tag/medicare) - [Generosity](https://life.dortonline.org/content/tag/generosity) - [Lifestyle](https://life.dortonline.org/content/tag/lifestyle) - [Mindset](https://life.dortonline.org/content/tag/mindset) - [Relationships](https://life.dortonline.org/content/tag/relationships) - [Grandparenting](https://life.dortonline.org/content/tag/grandparenting) - [Friendship](https://life.dortonline.org/content/tag/friendship) - [Family](https://life.dortonline.org/content/tag/family) - [Retired Living](https://life.dortonline.org/content/tag/retired-living) - [Hobbies](https://life.dortonline.org/content/tag/hobbies) - [Entertainment](https://life.dortonline.org/content/tag/entertainment) - [Technology](https://life.dortonline.org/content/tag/technology) - [Outdoor Activities](https://life.dortonline.org/content/tag/outdoor-activities) - [Housing](https://life.dortonline.org/content/tag/housing) - [Moving](https://life.dortonline.org/content/tag/moving) - [Downsizing](https://life.dortonline.org/content/tag/downsizing) - [Housekeeping](https://life.dortonline.org/content/tag/housekeeping) - [Travel](https://life.dortonline.org/content/tag/travel) - [Domestic Travel](https://life.dortonline.org/content/tag/domestic-travel) - [Foreign Travel](https://life.dortonline.org/content/tag/foreign-travel) - [Travel Finance](https://life.dortonline.org/content/tag/travel-finance) - [Health](https://life.dortonline.org/content/tag/health) - [Medicare](https://life.dortonline.org/content/tag/medicare) - [Diet and Food](https://life.dortonline.org/content/tag/diet) - [Exercise](https://life.dortonline.org/content/tag/exercise) - [Safety](https://life.dortonline.org/content/tag/safety) - [Sleep](https://life.dortonline.org/content/tag/sleep) - [Getting Older](https://life.dortonline.org/content/tag/getting-older) - [Care](https://life.dortonline.org/content/tag/care) This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. ![How to Choose the Right Personal Trainer After 50](https://life.dortonline.org/hs-fs/hubfs/Copy%20of%20Active%20Aging%20How%20to%20Find%20and%20Evaluate%20the%20Perfect%20Personal%20Trainer.jpg?width=300&name=Copy%20of%20Active%20Aging%20How%20to%20Find%20and%20Evaluate%20the%20Perfect%20Personal%20Trainer.jpg) [Getting Older](https://life.dortonline.org/content/tag/getting-older)[Health](https://life.dortonline.org/content/tag/health)[Exercise](https://life.dortonline.org/content/tag/exercise)[Care](https://life.dortonline.org/content/tag/care) ## [How to Choose the Right Personal Trainer After 50](https://life.dortonline.org/content/how-choose-personal-trainer) Choosing a personal trainer is a personal decision in a very literal sense. This person will ask... Oct 29, 2026, 10:50:04 AMReading time6 ![11 Positivity Tips to Improve Optimism While Aging](https://life.dortonline.org/hs-fs/hubfs/Copy%20of%2010%20Positivity%20Tips%20to%20Improve%20Optimism%20While%20Aging.jpg?width=300&name=Copy%20of%2010%20Positivity%20Tips%20to%20Improve%20Optimism%20While%20Aging.jpg) [Lifestyle](https://life.dortonline.org/content/tag/lifestyle)[Retired Living](https://life.dortonline.org/content/tag/retired-living)[Health](https://life.dortonline.org/content/tag/health)[Mindset](https://life.dortonline.org/content/tag/mindset)[Pain Management](https://life.dortonline.org/content/tag/pain-management) ## [11 Positivity Tips to Improve Optimism While Aging](https://life.dortonline.org/content/positivity-improve-optimism-aging) Optimism can influence how you respond to change, connect with other people, and approach what... Oct 19, 2026, 5:33:43 PMReading time5 ![8 Daily Habits That Are Hurting Your Joint Health](https://life.dortonline.org/hs-fs/hubfs/Copy%20of%207%20Daily%20Habits%20That%20Are%20Hurting%20Your%20Joint%20Health.jpg?width=300&name=Copy%20of%207%20Daily%20Habits%20That%20Are%20Hurting%20Your%20Joint%20Health.jpg) [Diet](https://life.dortonline.org/content/tag/diet)[Getting Older](https://life.dortonline.org/content/tag/getting-older)[Health](https://life.dortonline.org/content/tag/health)[Exercise](https://life.dortonline.org/content/tag/exercise)[Care](https://life.dortonline.org/content/tag/care) ## [8 Daily Habits That Are Hurting Your Joint Health](https://life.dortonline.org/content/daily-habits-hurting-joint-health) The way your joints feel can influence which activities remain part of your daily life. Stiffness... Oct 12, 2026, 8:43:21 PMReading time4 ![How to Increase Vitamin D Levels All Year](https://life.dortonline.org/hs-fs/hubfs/Copy%20of%20How%20to%20Increase%20Vitamin%20D%20Levels%20All%20Year.jpg?width=300&name=Copy%20of%20How%20to%20Increase%20Vitamin%20D%20Levels%20All%20Year.jpg) [Diet](https://life.dortonline.org/content/tag/diet)[Food](https://life.dortonline.org/content/tag/food)[Health](https://life.dortonline.org/content/tag/health)[Care](https://life.dortonline.org/content/tag/care) ## [How to Increase Vitamin D Levels All Year](https://life.dortonline.org/content/how-increase-vitamin-d-all-year) The nickname “sunshine vitamin” makes vitamin D sound easy to manage. Sunshine, though, doesn’t... Oct 2, 2026, 1:43:02 PMReading time5 ![10 Simple Exercises to Improve Balance (and Prevent Falls)](https://life.dortonline.org/hs-fs/hubfs/Copy%20of%2010%20Simple%20Exercises%20to%20Improve%20Balance%20(and%20Prevent%20Falls).jpg?width=300&name=Copy%20of%2010%20Simple%20Exercises%20to%20Improve%20Balance%20(and%20Prevent%20Falls).jpg) [Lifestyle](https://life.dortonline.org/content/tag/lifestyle)[Diet](https://life.dortonline.org/content/tag/diet)[Health](https://life.dortonline.org/content/tag/health)[Exercise](https://life.dortonline.org/content/tag/exercise)[Safety](https://life.dortonline.org/content/tag/safety)[Care](https://life.dortonline.org/content/tag/care) ## [10 Simple Exercises to Improve Balance (and Prevent Falls)](https://life.dortonline.org/content/exercises-improve-balance-prevent-falls) A fall can happen in a moment. A foot catches the edge of a rug, or an uneven sidewalk throws off... Sep 25, 2026, 12:02:21 PMReading time4 ![10 Ways You're Accidentally Causing Faster Aging](https://life.dortonline.org/hs-fs/hubfs/Copy%20of%20X%20Ways%20Youre%20Accidentally%20Causing%20Faster%20Aging.jpg?width=300&name=Copy%20of%20X%20Ways%20Youre%20Accidentally%20Causing%20Faster%20Aging.jpg) [Lifestyle](https://life.dortonline.org/content/tag/lifestyle)[Getting Older](https://life.dortonline.org/content/tag/getting-older)[Health](https://life.dortonline.org/content/tag/health)[Care](https://life.dortonline.org/content/tag/care) ## [10 Ways You're Accidentally Causing Faster Aging](https://life.dortonline.org/content/ways-accidentally-causing-faster-aging) Some signs of aging show up in the mirror. Others become noticeable halfway up a flight of stairs.... Sep 16, 2026, 4:58:05 PMReading time4 ![Stop Resisting Hearing Aids and Enjoy a Better Quality of Life](https://life.dortonline.org/hs-fs/hubfs/Copy%20of%20Benefits%20of%20Hearing%20Aids%20and%208%20Reasons%20To%20Stop%20Resisting%20Them.jpg?width=300&name=Copy%20of%20Benefits%20of%20Hearing%20Aids%20and%208%20Reasons%20To%20Stop%20Resisting%20Them.jpg) [Lifestyle](https://life.dortonline.org/content/tag/lifestyle)[Health](https://life.dortonline.org/content/tag/health)[Care](https://life.dortonline.org/content/tag/care)[Accessibility](https://life.dortonline.org/content/tag/accessibility) ## [Stop Resisting Hearing Aids and Enjoy a Better Quality of Life](https://life.dortonline.org/content/stop-resisting-hearing-aids-better-quality-life) Hearing loss often shows up in ordinary moments. Someone across the table seems to mumble, or the... Sep 10, 2026, 12:06:12 PMReading time6 ![How (and Why) To Increase Flexibility at Any Age](https://life.dortonline.org/hs-fs/hubfs/Copy%20of%20How%20(and%20Why)%20To%20Increase%20Flexibility%20at%20Any%20Age.jpg?width=300&name=Copy%20of%20How%20(and%20Why)%20To%20Increase%20Flexibility%20at%20Any%20Age.jpg) [Lifestyle](https://life.dortonline.org/content/tag/lifestyle)[Health](https://life.dortonline.org/content/tag/health)[Exercise](https://life.dortonline.org/content/tag/exercise) ## [How (and Why) To Increase Flexibility at Any Age](https://life.dortonline.org/content/how-why-increase-flexibility-any-age) A popular birthday card pictures an 80+ woman doing the splits with the caption, “Meeting all the... Sep 9, 2026, 4:04:11 PMReading time4 ![The Power of Intuitive Eating: Create a Healthy Relationship with Food](https://life.dortonline.org/hs-fs/hubfs/Copy%20of%20The%20Power%20of%20Intuitive%20Eating%20Create%20a%20Healthy%20Relationship%20with%20Food.jpg?width=300&name=Copy%20of%20The%20Power%20of%20Intuitive%20Eating%20Create%20a%20Healthy%20Relationship%20with%20Food.jpg) [Diet](https://life.dortonline.org/content/tag/diet)[Food](https://life.dortonline.org/content/tag/food)[Health](https://life.dortonline.org/content/tag/health)[Mindset](https://life.dortonline.org/content/tag/mindset) ## [The Power of Intuitive Eating: Create a Healthy Relationship with Food](https://life.dortonline.org/content/intuitive-eating-healthy-relationship-food) Food comes with a remarkable amount of advice. Clean your plate. Skip dessert. After years of rules... Sep 2, 2026, 3:10:22 PMReading time5 ![Should I Take a Nap? The Pros and Cons of a Midday Snooze](https://life.dortonline.org/hs-fs/hubfs/Copy%20of%20Should%20I%20Take%20a%20Nap%20The%20Pros%20and%20Cons%20of%20a%20Midday%20Snooze.jpg?width=300&name=Copy%20of%20Should%20I%20Take%20a%20Nap%20The%20Pros%20and%20Cons%20of%20a%20Midday%20Snooze.jpg) [Leisure](https://life.dortonline.org/content/tag/leisure)[Lifestyle](https://life.dortonline.org/content/tag/lifestyle)[Retired Living](https://life.dortonline.org/content/tag/retired-living)[Health](https://life.dortonline.org/content/tag/health)[Sleep](https://life.dortonline.org/content/tag/sleep)[Care](https://life.dortonline.org/content/tag/care) ## [Should I Take a Nap? The Pros and Cons of a Midday Snooze](https://life.dortonline.org/content/nap-pros-cons-midday-snooze) Are naps a good thing? If so, what are the benefits? Leonardo da Vinci (1492-1519), the renowned... Aug 26, 2026, 1:03:33 PMReading time4 [![No matter what your savings goal, an AMP Certificate can help you save.](https://no-cache.hubspot.com/cta/default/49525284/interactive-190247039002.png)](https://life.dortonline.org/hs/cta/wi/redirect?encryptedPayload=AVxigLKbFwUoJF5FbtbDQ7aG5xhjDYpLq1mDxNCPMrvFyFxgrYfB0%2FiuLkQ0ofTleZvktuDPgUVEvsqjqYZRiXod6K70IHdKWYJJCwmUSiYSpLDQrOfB330O%2BmAsu%2FFecdOgP6BWOhiWGz2XX6NBcJYcG4cSay35YT%2FJ%2BKQpjhPDuMVM5pUx%2BjzYxYXpgXOhvdpzdtT4oIV6tNXuxZWD&webInteractiveContentId=190247039002&portalId=49525284) [![Earn 2% in cash back or rewards for every dollar you spend!](https://no-cache.hubspot.com/cta/default/49525284/interactive-190244089755.png)](https://life.dortonline.org/hs/cta/wi/redirect?encryptedPayload=AVxigLJnF9aMnVcCrkG2uVaPUi1xcHDc%2FE1TVxer7SOC5u%2BM%2Fhdhs1tCfR1QzncJ3%2F9OtPmeSzpBtbKvrapD0Kc%2Bpv9aatuiF7gsdgcZ8o7Np8rcbDWaxAmD5SAF2nW0BL5zkRv8I0Bxdc9pgX%2FJqIkEBFchImYx3EJL9GafntLfLU%2Fu6xhTW7ZkznPGViPzIWLlRu%2F4OYd%2B0gdF0F0v220%3D&webInteractiveContentId=190244089755&portalId=49525284)   Prev [1](https://life.dortonline.org/content/tag/health/page/1)[2](https://life.dortonline.org/content/tag/health/page/2)[3](https://life.dortonline.org/content/tag/health/page/3)[4](https://life.dortonline.org/content/tag/health/page/4)[5](https://life.dortonline.org/content/tag/health/page/5)[Next](https://life.dortonline.org/content/tag/health/page/2) ##### ![Co-branded logo Dort Living50+](https://life.dortonline.org/hubfs/Co-branded%20logo%20Dort%20Living50+.svg)   ##### QUICK LINKS - [Home](https://life.dortonline.org) - [Money](https://life.dortonline.org/content/tag/money) - [Lifestyle](https://life.dortonline.org/content/tag/lifestyle) - [Housing](https://life.dortonline.org/content/tag/housing) - [Travel](https://life.dortonline.org/content/tag/travel) - [Health](https://life.dortonline.org/content/tag/health) ##### ADMINISTRATIVE ADDRESS 9048 Holly Rd., Grand Blanc, MI 48439 MAILING ADDRESS:  P.O. 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