Life rarely gives us a break. Between work, family, and the constant hum of news and notifications,...
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How to Make the Most of Your Nighttime Routine
A good night's sleep has many benefits. When you’re well-rested, you will be better focused, more...
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Control Your Appetite: 9 Tips to Prevent Overeating
One of the funniest commercials from the ’70s was the Clio Award-winning spot for Alka-Seltzer with...
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Improving Every Day: 10 Strategies for Breaking Bad Habits
Everyone’s got a habit they wish they could shake. Maybe you’ve tried to quit before, only to find...
6 Tips to Stay Safe When Exercising Alone
Staying active is one of the best things you can do for your health, especially as the years go by....
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20 Great Ways to Spend Labor Day Weekend
Labor Day weekend offers a fantastic opportunity to relax and enjoy the summer's final days. If you...
MONEY
How to Stretch a Fixed Income Without Sacrificing Fun
Money might be tighter these days, but that doesn’t mean you have to give up the things that make...
The Psychology of Moving to a New Home
Age 50 seems to be a life milestone when many think more seriously about future eventualities like...
11 Tips to Reduce Your Spending in Retirement
Retirement is the light at the end of the tunnel. A lifetime of working hard, saving money, and...
LIFESTYLE
The Top 8 Benefits of Spending Time Alone
Life rarely gives us a break. Between work, family, and the constant hum of news and notifications,...
How to Make the Most of Your Nighttime Routine
A good night's sleep has many benefits. When you’re well-rested, you will be better focused, more...
Improving Every Day: 10 Strategies for Breaking Bad Habits
Everyone’s got a habit they wish they could shake. Maybe you’ve tried to quit before, only to find...
HOUSING
How to Prepare Your Home for a New Pet
Bringing a new pet into your home is a big moment—exciting, a little chaotic, and full of...
The Psychology of Moving to a New Home
Age 50 seems to be a life milestone when many think more seriously about future eventualities like...
Moving in With the Kids: Considering a Multigenerational Household
The concept of multigenerational households is making a strong comeback, with more families seeing...
TRAVEL
The Pros and Cons of Cruise Vacations
Cruises can be a great way to travel—everything’s in one place, you get to see multiple...
How to Travel Like a Local in Any Destination
Traveling somewhere new is always exciting—there’s the food, the sights, the novelty of it all. But...
How to Plan a Group Vacation With Friends in Retirement
Retirement is a time for new beginnings, and what better way to celebrate this chapter of life than...
HEALTH
How to Make the Most of Your Nighttime Routine
A good night's sleep has many benefits. When you’re well-rested, you will be better focused, more...
Control Your Appetite: 9 Tips to Prevent Overeating
One of the funniest commercials from the ’70s was the Clio Award-winning spot for Alka-Seltzer with...
Improving Every Day: 10 Strategies for Breaking Bad Habits
Everyone’s got a habit they wish they could shake. Maybe you’ve tried to quit before, only to find...
Why Do I Feel Stiff When I Wake up? 7 Tips for Relief
Do you wake up from what you thought was a decent night’s sleep, only to find yourself...
50 Time-Saving Life Hacks Everyone Needs to Know
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12 Tips to Find Your Daily Exercise Motivation
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How to Cut Processed Foods Out of Your Diet
